It's going okay, I'm on full day #2 of absolutely no caffeine. I definately have a lingering headache that goes from tolerable to downright pounding....I'm definately feeling more sluggish than usual....I'm really craving a good hot cup of coffee...but i can do it....
Hoping to be feeling better by the weekend and the whole "caffeine" issue behind me....
Weight Loss
Showing posts with label cutting caffeine. Show all posts
Showing posts with label cutting caffeine. Show all posts
Thursday, August 26, 2010
Wednesday, August 25, 2010
Food...i'm so over it...
So starting next weds, my food intake will change dramatically. On weds. i have a clear liquid diet all day, with some antibiotics and some "cleaning agents" added into the mix. So technically I have 7 days of "normal" eating left. You'd think i'd be getting all my favorites right? Going out to eat a lot? Making huge meals? NOPE! I'm so over it! I just have no desire to stuff myself, no desire to eat junk food, no desire for sweets, nothing. I am just OVER IT! Which tells me I'm ready, i'm making the right decision and I will succeed! It's a great feeling :-)
And on another note, I am 100% caffeine free today. I made de-caff coffee this morning. And i've already cut all other caffeine. So today will likely turn miserable later on, and tomorrow i'll probably start the headache. But I'm ready for it, I can do this too!
And on another note, I am 100% caffeine free today. I made de-caff coffee this morning. And i've already cut all other caffeine. So today will likely turn miserable later on, and tomorrow i'll probably start the headache. But I'm ready for it, I can do this too!
Tuesday, August 24, 2010
Feeling energized...
I feel so ready to attack this weight loss head on! This morning (despite not getting much sleep) I am feeling super energized and ready to hit the road running :-) Just over a week now till surgery, so excited!
Today marks day 1 of the coffee kick process. I made 1/2 regular 1/2 decaf this morning. Drank my 2 cups. Hoping to not notice any difference, we'll see. Tomorrow if all goes well i'll make just decaf and enjoy that for a couple days before i give up the morning coffee all together. I want to be well over the withdrawl from caffeine before my surgery, so i really need to kick by the weekend at the absolute latest.
Today's agenda includes a really good vacuuming of the furniture and stairs. Then i want to sort Faith's clothes and get them put away upstairs in her dresser. We are finally getting rid of the downstairs "changing table" that we've had since she was born :-)
Oh and LOTS of laundry today too :-)
Today marks day 1 of the coffee kick process. I made 1/2 regular 1/2 decaf this morning. Drank my 2 cups. Hoping to not notice any difference, we'll see. Tomorrow if all goes well i'll make just decaf and enjoy that for a couple days before i give up the morning coffee all together. I want to be well over the withdrawl from caffeine before my surgery, so i really need to kick by the weekend at the absolute latest.
Today's agenda includes a really good vacuuming of the furniture and stairs. Then i want to sort Faith's clothes and get them put away upstairs in her dresser. We are finally getting rid of the downstairs "changing table" that we've had since she was born :-)
Oh and LOTS of laundry today too :-)
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