Weight Loss

Friday, May 28, 2010

Heading camping....

This is the hardest for me....camping is always laden with snacks and "camping" food - not necessarily the heathiest for me.
So, my plan is to not deprive myself but to watch out for the biggest pit falls - no beer or carb containing beverages, limit my carbs as much as possible, drink my water every day and just enjoy my weekend.
I'm down 6 1/2 from my last appointment so i'm doing well. As long as i try my best i'll be happy :-)

1 comment:

NVallmidwife said...

You can do it Sarah. Really happy for all the hard work you've done so far. Those changes are the hardest for all of us who enjoy food. Give yourself a small treat now and then, makes the going easier in the long run.