65 lbs since Sept, it's simply amazing! I am feeling so good! Even though I only lost 1/2 lb this week it's still a loss and being that i lost 6 last week it still evens out to around 3 lbs a week i am losing.
I really do need to get better about getting in some daily exercise. I tend to push that to the back burner with everything else going on and when i do think of it, i am simply lazy about it and don't do it. Once this busy holiday week is over, my goal is some kind of a daily exercise, even if it's just a few minutes on the bike or something. I gotta do it to keep the weight coming off :)
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